Kabocha no nimono – gotowana dynia


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Kabocha no nimono (gotowana dynia)

カボチャ?の煮物

Dynia, tak samo jak w Polsce, bardzo często pojawia się w japońskiej kuchni jesienią. Ten przepis to klasyczne “nimomo”, czyli tak zwana potrawa gotowana w sosie sojowym, z dodatkiem mirin, cukru i soli. (proporcje z przepisu – lub ich modyfikacje, można wykorzystać do przygotowania innych gotowanych potraw, np. kalmarów z ziemniakami itp.)

Japończycy w swojej kuchni często stosują metodę otoshibuta– (dosł. opuszczona pokrywka) – pokrywki przylegającej bezpośrednio do gotowanych produktów. Zazwyczaj jest to drewniana pokrywka mniejsza od średnicy garnka. Można ją także zrobić z papieru do pieczenia lub folii aluminiowej. Dzięki jej zastosowaniu para z gotującej się potrawy krąży bliżej, a danie zyskuje intensywniejszy smak i lepszy aromat.

Składniki:

400 g dyni hokkaido lub kabocha
25g cukru
1/2 łyżeczki soli
30 ml mirin
30 ml sosu sojowgo
1 łyżeczka czarnych ziaren sezamu

Dynię należy umyć, usunąć z niej pestki i pokroić ze skórą na mniej więcej trzy centymetrowe kawałki. Okroić wszystkie krawędzie każdego kawałka – dynia lepiej wtedy absorbuje smaki z wywaru, nie rozpada się podczas gotowania ale również ładniej wygląda (Japończycy nazywają to fazowaniem).

Przygotowaną dynię ułożyć skórką do dołu w szerokim garnku lub głębszej patelni w jednej warstwie. Zalać zimną wodą, tak aby była w całości zanurzona (tylko zanurzona) i zagotować. Zebrać szumowiny, zmniejszyć ogień na mały, dodać cukier i podgotować. Po chwili posolić dynię i przykryć ją dokładnie płatem papieru do pieczenia o średnicy garnka lub patelni (tzw. opuszczaną pokrywką, po japońsku otoshibuta). Kiedy płyn zredukuje się mniej więcej 20 – 30%, dodać mirin i sos sojowy, gotować na bardzo małym ogniu przez kolejnych kilka minut. Dynię należy ostudzić w pozostałym wywarze, a następnie delikatnie wyjmować łyżką cedzakową. Podawać posypaną sezamem.

Uwaga: podczas gotowania dyni nie mieszać, aby nie popękała.

Uwaga: W nimono ważna jest kolejność dodawania składników i czas gotowania (aby składniki się nie rozpadły, lub nie były za twarde).

Onigiri – japońskie kanapki ryżowe


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Onigiri (kanapki ryżowe), 

おにぎり

Doskonała i wygodna na wynos bądź katering alternatywna dla kanapek.

Ryż japoński krótkoziarnisty ugotowany
sól
nori

dowolne dodatki: furikake, ryba lub kurczak teriyaki, umeboshi, gomashio  (sezam z solą)

Sól wsypujemy do jednej miseczki, do drugiej wlewamy zimną wodę. Zwilżamy dłonie, rozcieramy na nich sól. Bierzemy garść ryżu (najlepiej jeszcze ciepłego) i formujemy trójkątne kanapki, tak by nie były za ścisłe, ale i się nie rozpadały.

Na jeden z brzegów zakładamy płatek nori – dla smaku i aby łatwiej było kanapkę zjeść. Do środka możemy włożyć kawałki łososia, kurczaka lub nawet sałatki z tuńczyka z majonezem albo doprawić ryż np. Gomashio czy gotową posypką furikake.