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Dzisiaj pokażę Wam, jak w fajny i prosty sposób przygotować tortillę, tak by przypominała danie prosto z japońskiego Tokio. Potrzebujemy:
- mini sałatę rzymską (kilka szt, zależnie od ilości przygotowywanych wrapów)
- piersi kurczaka
- oliwę z oliwek
- 1 – 2 ząbki czosnku
- cebulę dymkę oraz jej szczypior
- papryczkę chili
- ugotowaną, czerwoną soczewicę
- świeżą kolendrę
SOS
- majonez
- sos rybny
- sos sojowy
- olej sezamowy
- skórka starta z 1 limonki
- sok wyciśnięty z 1 limonki
- miód – 1 łyżka
- Filety z kurczaka kroimy w plastry, dodajemy sól, pieprz, skrapiamy oliwą.
- Smażymy z obu stron na rozgrzanej patelni grillowej.
- Zdejmujemy z patelni i odkładamy na bok.
- Czosnek w cienkie paski i papryczkę chilli kroimy w cienkie paseczki.
- Cebulę kroimy w cienie piórka.
- Kolendrę drobno siekamy.
- Wszystkie składniki sosu łączymy w misce i dokładnie mieszamy.
- Kurczaka kroimy w paski i przekładamy do osobnej miski.
- Do pokrojonych wcześniej warzyw dodajemy soczewicę.
- Łączymy wszystkie składniki.
- Część liści sałaty drobno siekamy i dodajemy do sałatki. Resztę (ładniejsze liście ze środka) pozostawiamy do zawijania wrapów.
- Do sałatki dodajemy połowę zrobionego przez nas sosu.
- Do pozostawionych całych liści sałaty, nakładamy sałatkę lekko domykając brzegi i przewiązujemy liśćmi szczypioru.
- Gotowe wrapy podajemy polane z wierzchu sosem.